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How Sleep Disorders Can Impact Your Heart : Signs to Watch For

February 28, 2025 5 min read

Sleep isn’t just about rest—it’s a key player in heart health. If you’re struggling with poor sleep, snoring, or constant fatigue, your heart might be at risk.

The Hidden Link Between Sleep & Heart Problems

Conditions like sleep apnea, insomnia, and restless sleep force your heart to work overtime. This can lead to high blood pressure, irregular heartbeats, and even heart disease. Studies show that people with untreated sleep disorders have a higher risk of heart attacks and strokes.

The Hidden Link Between Sleep & Heart Problems

Signs Your Sleep Might Be Hurting Your Heart

An upper respiratory infection affects the nasal passages and throat. These infections are usually caused by viruses and are more common during the fall and winter months. They can affect people of all ages but are particularly common in children.

Signs Your Sleep Might Be Hurting Your Heart

  • Loud snoring or gasping for air at night
  • Waking up tired despite a full night's sleep
  • Frequent headaches or dizziness in the morning
  • Chest discomfort or shortness of breath
  • High blood pressure that won’t go away

Take Action for a Healthier Heart

Ignoring sleep issues can put long-term stress on your heart. The good news? Early detection can save lives. At Nao Medical, our specialists can help assess your risks and guide you toward better sleep and a stronger heart.

Don’t wait. Prioritize your heart today.

Book an appointment now.