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Are you struggling with anxiety and looking for support? You’re not alone. Anxiety disorders are the most common mental illness in the United States, affecting over 40 million adults each year. Fortunately, there are effective treatments available, including therapy and support groups.
At Nao Medical, we understand the importance of finding the right support for your mental health needs. That’s why we offer a range of mental health services, including group therapy sessions for anxiety.
What Are Anxiety Support Groups?
Anxiety support groups are a type of therapy that involves meeting with a group of people who are also struggling with anxiety. These groups are led by a trained mental health professional and provide a safe and supportive environment for individuals to share their experiences, learn coping skills, and receive emotional support.
Research has shown that group therapy can be just as effective as individual therapy for treating anxiety disorders. In fact, many people find that being part of a group can be even more beneficial, as it provides a sense of community and reduces feelings of isolation.
Why Choose Nao Medical for Anxiety Support Groups?
At Nao Medical, we believe that mental health care should be accessible, affordable, and effective. That’s why we offer a range of mental health services, including anxiety support groups, at our state-of-the-art clinics in NYC.
Our mental health professionals are highly trained and experienced in treating anxiety disorders, and our group therapy sessions are designed to provide a safe and supportive environment for individuals to share their experiences and learn coping skills.
In addition to our in-person group therapy sessions, we also offer virtual therapy options for those who prefer to receive care from the comfort of their own home.
How to Get Started
If you’re interested in joining one of our anxiety support groups, the first step is to schedule an appointment with one of our mental health professionals. During your initial consultation, we’ll discuss your mental health concerns and determine if group therapy is the right option for you.
Don’t let anxiety control your life. Take the first step towards better mental health today by contacting Nao Medical.
Key Takeaways
- Anxiety support groups are a type of therapy that involves meeting with a group of people who are also struggling with anxiety.
- Group therapy can be just as effective as individual therapy for treating anxiety disorders.
- Nao Medical offers a range of mental health services, including anxiety support groups, at our state-of-the-art clinics in NYC.
- If you’re interested in joining one of our anxiety support groups, the first step is to schedule an appointment with one of our mental health professionals.
Call to Action
Contact Nao Medical today to schedule an appointment and learn more about our anxiety support groups.
Learn more about our mental health services here.
FAQs
What should I expect from an anxiety support group?
Anxiety support groups provide a safe and supportive environment for individuals to share their experiences, learn coping skills, and receive emotional support. The group is led by a trained mental health professional who will guide the discussion and provide feedback and support.
How often do anxiety support groups meet?
At Nao Medical, our anxiety support groups meet once a week for 60-90 minutes. The length and frequency of the sessions may vary depending on the needs of the group.
What if I’m not comfortable sharing my experiences in a group setting?
We understand that group therapy may not be the right fit for everyone. That’s why we also offer individual therapy sessions for those who prefer one-on-one care.
