Find a Dialectical Behavior Therapist Near You in NYC

Are you struggling with emotional regulation, interpersonal relationships, or self-harm? Dialectical behavior therapy (DBT) may be the right approach for you. At Nao Medical, we offer mental health services with a focus on personalized care and same-day appointments.

What is Dialectical Behavior Therapy?

DBT is a type of cognitive-behavioral therapy that emphasizes the development of skills for emotional regulation, distress tolerance, and interpersonal effectiveness. It was originally developed to treat borderline personality disorder, but has since been adapted for a variety of mental health concerns.

Why Choose Nao Medical for DBT?

At Nao Medical, we understand that mental health concerns can be overwhelming and require immediate attention. That’s why we offer same-day appointments and minimal wait times. Our empathetic and highly trained staff will work with you to develop a personalized treatment plan that meets your unique needs.

In addition to in-person therapy sessions, we also offer virtual care through our comprehensive app. This allows you to access care from the comfort of your own home, at a time that works for you.

FAQs

What should I expect during a DBT session?

• DBT sessions typically last 60-90 minutes
• Your therapist will work with you to develop skills for emotional regulation, distress tolerance, and interpersonal effectiveness
• You may be asked to complete homework assignments between sessions

How long does DBT take?

The length of DBT treatment varies depending on your individual needs and goals. However, it typically involves weekly sessions for several months.

Does insurance cover DBT?

Many insurance plans cover DBT. Our team can work with you to determine your coverage and help you navigate the insurance process.

Take Control of Your Mental Health Today

If you’re looking for a dialectical behavior therapist near you in NYC, look no further than Nao Medical. Our personalized approach to mental health care can help you develop the skills you need to live a fulfilling life. Contact us today to schedule your first appointment.

Sources: Psychology Today, Behavioral Tech