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Are you struggling with anxiety or phobias? Exposure therapy can help you overcome your fears and live a more fulfilling life. At Nao Medical, we offer exceptional mental health services, including exposure therapy, to help you achieve your goals.
What is Exposure Therapy?
Exposure therapy is a type of cognitive-behavioral therapy that involves gradually exposing you to the source of your fear or anxiety in a safe and controlled environment. The goal is to help you learn how to manage your fear and reduce your anxiety over time.
Why Choose Nao Medical?
- Our therapists are highly trained and experienced in exposure therapy techniques.
- We offer same-day appointments and minimal wait times.
- Our clinic environments are stunning and designed to promote relaxation and healing.
- We offer a comprehensive app and extensive after-hours virtual care to ensure you have access to the care you need when you need it.
FAQs
What conditions can exposure therapy help with?
Exposure therapy can be helpful for a wide range of conditions, including:
- Phobias
- Panic disorder
- Obsessive-compulsive disorder (OCD)
- Post-traumatic stress disorder (PTSD)
- Social anxiety disorder
What should I expect during an exposure therapy session?
Your therapist will work with you to create a hierarchy of fears, starting with the least anxiety-provoking and working up to the most anxiety-provoking. You will then be gradually exposed to each fear on the hierarchy until you are able to manage your anxiety effectively.
Book an Appointment Today
If you’re looking for an exposure therapist near you in NYC, look no further than Nao Medical. Our compassionate and experienced therapists are here to help you overcome your fears and live your best life. Book an appointment today!
Learn more about our mental health services
Visit the CDC’s mental health website for more information
