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Find a Mental Health Provider in NYC: Tips and Resources

Are you struggling with your mental health and looking for a provider in NYC? You’re not alone. According to the 2018 NYC Community Health Survey, 1 in 5 New Yorkers experience a mental health disorder each year. Fortunately, there are many resources available to help you find the right provider for your needs.

1. Start with Your Insurance Provider

If you have health insurance, start by checking your provider’s website for a list of in-network mental health providers. This can help you narrow down your search and ensure that you’re not paying out-of-pocket for services.

2. Ask for Referrals

Ask your primary care physician, friends, or family members for referrals to mental health providers they trust. You can also reach out to local support groups or advocacy organizations for recommendations.

3. Use Online Directories

There are many online directories that can help you find mental health providers in your area. Some popular options include Psychology Today, Zocdoc, and Therapy for Black Girls.

4. Consider Teletherapy

If you have a busy schedule or live in a remote area, teletherapy can be a convenient option. Many mental health providers now offer virtual appointments via video chat or phone.

5. Resources for Low-Income Individuals

If you’re uninsured or have a low income, there are still resources available to help you access mental health care. The NYC Department of Health and Mental Hygiene offers a list of low-cost mental health clinics in the city, and the National Helpline can connect you with free or low-cost mental health services in your area.


At Nao Medical, we understand the importance of mental health and are committed to providing exceptional care to our patients. Whether you’re struggling with anxiety, depression, or another mental health disorder, we’re here to help. Contact us today to schedule an appointment or learn more about our mental health services.


What types of mental health services does Nao Medical offer?

Nao Medical offers a range of mental health services, including therapy, medication management, and psychiatric evaluations. Our providers specialize in treating a variety of mental health disorders, including anxiety, depression, bipolar disorder, and PTSD.

What should I expect during my first appointment?

During your first appointment, your provider will conduct an assessment to better understand your mental health concerns and develop a treatment plan tailored to your needs. This may include therapy, medication, or a combination of both.

Does Nao Medical offer virtual appointments?

Yes, Nao Medical offers virtual appointments for mental health services. Our teletherapy services allow you to receive care from the comfort of your own home.

How much does mental health care cost at Nao Medical?

The cost of mental health care at Nao Medical varies depending on your insurance coverage and the services you receive. We accept most major insurance plans and offer affordable self-pay options for uninsured patients.

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Disclaimer: The information presented in this article is intended for general informational purposes only and should not be considered, construed or interpreted as legal or professional advice, guidance or opinion.

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