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Are you struggling with anxiety? You’re not alone. Anxiety disorders are the most common mental illness in the United States, affecting over 40 million adults every year. Fortunately, there are effective treatments available to help manage anxiety and improve overall mental health.
At Nao Medical, we offer comprehensive mental health services in NYC, including therapy and counseling for anxiety. Our team of experienced therapists and psychologists are dedicated to helping you manage your anxiety and improve your quality of life.
How Nao Medical Can Help
Our mental health services are designed to provide personalized care and support for individuals struggling with anxiety. We offer a range of evidence-based treatments, including:
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Mindfulness-Based Stress Reduction (MBSR)
- Exposure Therapy
- Group Therapy
Our therapists will work with you to develop a personalized treatment plan that meets your unique needs and goals. We also offer virtual therapy sessions for added convenience and accessibility.
FAQs
What is anxiety?
Anxiety is a normal and often healthy emotion. However, when a person regularly feels disproportionate levels of anxiety, it might become a medical disorder. Anxiety disorders form a category of mental health diagnoses led by general anxiety disorder (GAD), panic disorder, and social anxiety disorder (SAD).
What are the symptoms of anxiety?
The symptoms of anxiety can vary depending on the type of anxiety disorder, but common symptoms include:
- Excessive worry or fear
- Feeling restless or on edge
- Irritability
- Trouble sleeping
- Difficulty concentrating
How can therapy help with anxiety?
Therapy can help individuals with anxiety by providing them with tools and strategies to manage their symptoms. Therapists can help individuals identify the root causes of their anxiety and develop coping mechanisms to manage their symptoms. Therapy can also provide a safe and supportive environment for individuals to explore their thoughts and feelings.
Take Control of Your Anxiety with Nao Medical
If you’re struggling with anxiety, don’t suffer in silence. Nao Medical is here to help. Contact us today to schedule an appointment and take the first step towards managing your anxiety and improving your overall mental health.
Learn more about our therapy and counseling services for anxiety.
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