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NYC Aquatic Physical Therapy: Benefits, Techniques, and What to Expect

Are you looking for a unique and effective way to rehabilitate your body? Aquatic physical therapy may be the answer you’ve been searching for. At Nao Medical, we offer aquatic physical therapy services in NYC to help our patients recover from injuries, surgeries, and chronic conditions.

What is Aquatic Physical Therapy?

Aquatic physical therapy is a form of rehabilitation that takes place in a pool or other aquatic environment. The buoyancy of the water reduces the impact on your joints, making it an ideal option for those with arthritis, back pain, or other conditions that make traditional physical therapy difficult.

Benefits of Aquatic Physical Therapy

  • Reduced pain and inflammation
  • Improved range of motion and flexibility
  • Increased strength and endurance
  • Enhanced balance and coordination
  • Improved cardiovascular health

These benefits make aquatic physical therapy an excellent option for those recovering from surgery, injuries, or chronic conditions such as fibromyalgia or multiple sclerosis.

Techniques Used in Aquatic Physical Therapy

During your aquatic physical therapy session, your therapist may use a variety of techniques to help you achieve your rehabilitation goals. These may include:

  • Exercises to improve strength, flexibility, and range of motion
  • Balance and coordination training
  • Cardiovascular exercises
  • Massage and stretching
  • Resistance training using water weights or other equipment

What to Expect During Your Aquatic Physical Therapy Session

When you arrive for your aquatic physical therapy session at Nao Medical, you’ll be greeted by our friendly and knowledgeable staff. You’ll then be taken to our state-of-the-art pool facility, where you’ll meet with your therapist to discuss your rehabilitation goals and medical history.

Your therapist will then guide you through a series of exercises and techniques designed to help you achieve your goals. Throughout your session, your therapist will monitor your progress and adjust your treatment plan as needed.

How Nao Medical Can Assist with Your Rehabilitation Needs

At Nao Medical, we’re committed to providing our patients with the highest quality healthcare services. Our team of experienced therapists and healthcare professionals will work with you to develop a personalized treatment plan that meets your unique needs and goals.

Whether you’re recovering from surgery, an injury, or a chronic condition, our aquatic physical therapy services in NYC can help you achieve your rehabilitation goals. Contact us today to schedule your appointment and take the first step towards a healthier, happier you.

FAQs

What should I wear to my aquatic physical therapy session?

We recommend wearing a swimsuit or other comfortable, water-resistant clothing to your aquatic physical therapy session. You may also want to bring a towel and a change of clothes.

Do I need to know how to swim to participate in aquatic physical therapy?

No, you do not need to know how to swim to participate in aquatic physical therapy. Your therapist will be with you at all times to ensure your safety and comfort.

How long does an aquatic physical therapy session last?

An aquatic physical therapy session typically lasts between 30 and 60 minutes, depending on your individual needs and goals.

Key Takeaways

  • Aquatic physical therapy is a form of rehabilitation that takes place in a pool or other aquatic environment.
  • It can help reduce pain and inflammation, improve range of motion and flexibility, increase strength and endurance, enhance balance and coordination, and improve cardiovascular health.
  • At Nao Medical, we offer aquatic physical therapy services in NYC to help our patients recover from injuries, surgeries, and chronic conditions.
  • Contact us today to schedule your appointment and take the first step towards a healthier, happier you.

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Disclaimer: The information presented in this article is intended for general informational purposes only and should not be considered, construed or interpreted as legal or professional advice, guidance or opinion.

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