NYC Behavioral Treatment for Insomnia: How Nao Medical Can Help

Do you struggle with falling asleep or staying asleep? Insomnia can be a frustrating and debilitating condition that affects your overall health and well-being. Fortunately, Nao Medical offers behavioral treatment for insomnia that can help you get the restful sleep you need.

What is Behavioral Treatment for Insomnia?

Behavioral treatment for insomnia is a non-medical approach that focuses on changing behaviors and habits that contribute to sleep problems. This type of treatment can include:

  • Sleep hygiene education
  • Relaxation techniques
  • Cognitive behavioral therapy
  • Sleep restriction therapy

At Nao Medical, our mental health professionals work with you to develop a personalized treatment plan that addresses your specific sleep issues. We take a holistic approach to your care, considering all aspects of your health and lifestyle that may be impacting your sleep.

Why Choose Nao Medical for Behavioral Treatment for Insomnia?

At Nao Medical, we understand the importance of getting a good night’s sleep. That’s why we offer same-day appointments and minimal wait times, so you can get the care you need when you need it. Our exceptional and empathetic staff will make you feel comfortable and supported throughout your treatment.

In addition, our stunning clinic environments and technologically driven approach, including a comprehensive app and extensive after-hours virtual care, make it easy and convenient to access the care you need.


What are the common causes of insomnia?

Insomnia can be caused by a variety of factors, including stress, anxiety, depression, medical conditions, medications, and poor sleep habits.

How long does behavioral treatment for insomnia take?

The length of treatment can vary depending on the severity of your insomnia and your response to treatment. Your mental health professional will work with you to develop a treatment plan that meets your needs.

Is behavioral treatment for insomnia covered by insurance?

Many insurance plans cover behavioral treatment for insomnia. Our team can help you navigate your insurance coverage and determine your out-of-pocket costs.


If you’re struggling with insomnia, Nao Medical can help. Our behavioral treatment for insomnia is a non-medical approach that can help you get the restful sleep you need. Contact us today to schedule a same-day appointment and start your journey to better sleep.

Learn more about our mental health services

Visit the CDC’s website for more information on mental health

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Disclaimer: The information presented in this article is intended for general informational purposes only and should not be considered, construed or interpreted as legal or professional advice, guidance or opinion.

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