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NYC Mental Health: Getting Unstuck from Depression

Depression can make you feel like you’re stuck in a rut, unable to move forward or find joy in life. But you don’t have to suffer alone. Nao Medical’s mental health services can help you get unstuck and start living your best life.

How Nao Medical Can Help

Our team of therapists and psychologists are trained to help you identify the root causes of your depression and develop a personalized treatment plan. We offer a range of evidence-based therapies, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness-based stress reduction (MBSR).

At Nao Medical, we understand that seeking help for mental health issues can be daunting. That’s why we offer same-day appointments, minimal wait times, and exceptional and empathetic staff who will make you feel comfortable and supported throughout your journey.

Virtual Care

We also offer extensive after-hours virtual care, so you can access our services from the comfort of your own home. Our comprehensive app allows you to schedule appointments, message your provider, and access educational resources on mental health.


  • What are the signs of depression?
    • Feeling sad or hopeless
    • Loss of interest in activities you used to enjoy
    • Changes in appetite or sleep patterns
    • Difficulty concentrating or making decisions
    • Thoughts of self-harm or suicide
  • How long does treatment for depression take?
    • It varies depending on the individual and the severity of their depression. Some people may see improvement in a few weeks, while others may need several months of treatment.
  • Does Nao Medical accept insurance?
    • Yes, we accept most major insurance plans. Contact us to learn more.

Take the First Step

If you’re ready to get unstuck from depression, contact Nao Medical today. Our mental health services are designed to help you live your best life. Visit our therapists and psychologists page to learn more and schedule an appointment.


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Disclaimer: The information presented in this article is intended for general informational purposes only and should not be considered, construed or interpreted as legal or professional advice, guidance or opinion.

Book an appointment with one of our therapists today.

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