Find the Best Cognitive Behavior Therapists Near You in NYC

Are you struggling with anxiety, depression, or other mental health issues? Cognitive behavior therapy (CBT) is a highly effective treatment that can help you overcome these challenges and improve your quality of life. At Nao Medical, we offer exceptional mental health services with a focus on CBT.

Why Choose Nao Medical?

• Same-day appointments
• Minimal wait times
• Exceptional and empathetic staff
• Stunning clinic environments
• Technologically driven approach with a comprehensive app
• Extensive after-hours virtual care

Our approach extends beyond focusing solely on the immediate health issues patients present. We take a holistic approach to mental health, addressing the root causes of your concerns and providing you with the tools you need to manage your symptoms long-term.

What is Cognitive Behavior Therapy?

Cognitive behavior therapy is a type of talk therapy that focuses on changing negative thought patterns and behaviors. It is based on the idea that our thoughts, feelings, and behaviors are interconnected, and that by changing one, we can change the others. CBT is a highly effective treatment for a wide range of mental health issues, including anxiety, depression, PTSD, and OCD.

How Can Nao Medical Help?

At Nao Medical, we have a team of highly trained and experienced cognitive behavior therapists who can help you overcome your mental health challenges. Our therapists will work with you to identify negative thought patterns and behaviors and develop strategies to change them. We offer personalized treatment plans tailored to your unique needs and goals.

FAQs

What should I expect during my first therapy session?

During your first therapy session, your therapist will ask you questions about your mental health history, current symptoms, and goals for treatment. They will work with you to develop a personalized treatment plan tailored to your unique needs.

How long does cognitive behavior therapy take?

The length of CBT treatment varies depending on the individual and their specific needs. Some people may see significant improvement in just a few sessions, while others may require longer-term treatment.

Does insurance cover cognitive behavior therapy?

Many insurance plans cover cognitive behavior therapy. At Nao Medical, we accept most major insurance plans and offer affordable self-pay options for those without insurance.

Conclusion

If you’re looking for cognitive behavior therapists near you in NYC, look no further than Nao Medical. Our exceptional mental health services, same-day appointments, and minimal wait times make it easy to get the care you need when you need it. Contact us today to schedule an appointment or learn more about our mental health services.

Learn more about our cognitive behavior therapists here.

Sources: https://www.apa.org/ptsd-guideline/patients-and-families/cognitive-behavioral

https://www.nimh.nih.gov/health/topics/psychotherapies/index.shtml#part_145346