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Living with chronic pain can be debilitating, affecting every aspect of your life. At Nao Medical, we understand the impact pain can have on your mental health and overall well-being. That’s why we offer cognitive behavioral therapy (CBT) as part of our mental health services.
What is Cognitive Behavioral Therapy?
CBT is a type of talk therapy that focuses on changing negative thought patterns and behaviors. It has been shown to be effective in managing chronic pain by helping patients develop coping strategies and reducing the emotional distress associated with pain.
How Can Nao Medical Help?
Our team of empathetic and experienced therapists and psychologists are trained in CBT techniques and can work with you to develop a personalized treatment plan. We offer same-day appointments and minimal wait times, so you can get the help you need when you need it.
In addition to in-person therapy sessions, we also offer virtual care through our comprehensive app, allowing you to access our services from the comfort of your own home.
FAQs
What should I expect during a CBT session?
- You will work with your therapist to identify negative thought patterns and behaviors.
- Your therapist will help you develop coping strategies and positive thought patterns.
- You will learn relaxation techniques to help manage pain and reduce stress.
How long does CBT take to work?
CBT is a short-term therapy, typically lasting 12-16 weeks. However, the length of treatment may vary depending on your individual needs.
Conclusion
At Nao Medical, we believe in a holistic approach to healthcare that addresses both physical and mental health concerns. If you’re struggling with chronic pain, our CBT services can help you develop the tools you need to manage your pain and improve your quality of life. Contact us today to schedule an appointment or learn more about our mental health services.
Learn more about our therapists and psychologists.
Visit the CDC’s website for more information on mental health.
