Find a Cognitive Behavioral Therapy Specialist Near You in NYC

Are you struggling with anxiety, depression, or other mental health issues? Cognitive behavioral therapy (CBT) is a highly effective treatment that can help you manage your symptoms and improve your quality of life. At Nao Medical, we offer exceptional mental health services with a focus on CBT.

What is Cognitive Behavioral Therapy?

Cognitive behavioral therapy is a type of talk therapy that focuses on changing negative thought patterns and behaviors. It is based on the idea that our thoughts, feelings, and behaviors are interconnected, and that by changing one, we can change the others. CBT is a short-term, goal-oriented therapy that typically lasts between 12 and 20 sessions.

Why Choose Nao Medical for Cognitive Behavioral Therapy?

At Nao Medical, we understand that mental health is just as important as physical health. That’s why we offer same-day appointments and minimal wait times for our mental health services. Our therapists and psychologists are highly trained and experienced in CBT, and they use evidence-based techniques to help you achieve your goals.

In addition to our exceptional staff, we also offer a technologically driven approach with a comprehensive app and extensive after-hours virtual care. Our stunning clinic environments and empathetic staff create a comfortable and welcoming atmosphere for our patients.

FAQs

What conditions can CBT treat?

• Anxiety disorders
• Depression
• Post-traumatic stress disorder (PTSD)
• Obsessive-compulsive disorder (OCD)
• Eating disorders
• Substance abuse

How long does CBT take?

CBT is a short-term therapy that typically lasts between 12 and 20 sessions.

How effective is CBT?

CBT is a highly effective treatment for a wide range of mental health conditions. It has been shown to be as effective as medication for some conditions, and it can also be used in combination with medication for even better results.

Conclusion

If you’re looking for a cognitive behavioral therapy specialist near you in NYC, look no further than Nao Medical. Our exceptional mental health services, same-day appointments, and minimal wait times make it easy to get the care you need. Contact us today to schedule an appointment or learn more about our services.

Call to action: Schedule an appointment with a cognitive behavioral therapy specialist at Nao Medical today.

Links: Nao Medical Therapists and Psychologists, CDC Mental Health