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Are you struggling with anxiety? You’re not alone. Anxiety disorders are the most common mental illness in the United States, affecting over 40 million adults each year. Fortunately, counselling and therapy can be effective treatments for anxiety. If you’re looking for counselling for anxiety near you, Nao Medical can help.
Why Choose Nao Medical for Counselling for Anxiety?
At Nao Medical, we understand that anxiety can be debilitating. That’s why we offer exceptional mental health services, including counselling and therapy, to help you manage your anxiety. Here are just a few reasons to choose Nao Medical:
- Our therapists and psychologists are highly trained and experienced in treating anxiety disorders.
- We offer same-day appointments and minimal wait times, so you can get the help you need when you need it.
- Our clinic environments are stunning and designed to promote relaxation and calm.
- We offer a comprehensive app that allows you to track your progress and communicate with your therapist between sessions.
- We offer extensive after-hours virtual care, so you can get help even when our clinics are closed.
What to Expect from Counselling for Anxiety at Nao Medical
When you come to Nao Medical for counselling for anxiety, you can expect a compassionate and empathetic approach. Our therapists and psychologists will work with you to develop a personalized treatment plan that meets your unique needs. Depending on your situation, your treatment plan may include:
- Cognitive-behavioral therapy (CBT)
- Exposure therapy
- Mindfulness-based stress reduction (MBSR)
- Medication management
Our goal is to help you manage your anxiety so you can live a happier, healthier life.
Frequently Asked Questions
What is anxiety?
Anxiety is a normal and often healthy emotion. However, when a person regularly feels disproportionate levels of anxiety, it might become a medical disorder. Anxiety disorders form a category of mental health diagnoses led by generalised anxiety disorder (GAD), panic disorder, and social anxiety disorder (SAD).
What are the symptoms of anxiety?
The symptoms of anxiety can vary depending on the type of anxiety disorder, but some common symptoms include:
- Excessive worry or fear
- Feeling restless or on edge
- Irritability
- Trouble sleeping
- Difficulty concentrating
How long does counselling for anxiety take?
The length of counselling for anxiety can vary depending on the individual and the severity of their anxiety. Some people may only need a few sessions, while others may need ongoing therapy. Your therapist will work with you to develop a treatment plan that meets your unique needs.
Take Control of Your Anxiety Today
If you’re looking for counselling for anxiety near you, Nao Medical can help. Contact us today to schedule an appointment or learn more about our mental health services. Take the first step towards managing your anxiety and living a happier, healthier life.
Learn more about our counselling and therapy services for anxiety.
Sources:
https://adaa.org/about-adaa/press-room/facts-statistics
https://www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml
