When you get blood work done, you may notice that there’s a value listed for eGFR. But what exactly does eGFR mean, and why is it important for your overall health? In this blog post, we’ll explore eGFR, its significance, and what you can do to maintain healthy kidneys.
What is eGFR?
eGFR stands for estimated glomerular filtration rate. This is a measure of how well your kidneys are filtering waste and excess fluid from your blood. A healthy eGFR is typically between 90 and 120 mL/min/1.73m2.
Your eGFR is calculated using a formula that takes into account your age, sex, race, and creatinine level, which is another value that’s measured in your blood work. Your eGFR value can provide important information about your kidney function and overall health.
Why is eGFR important for your health?
If your eGFR is lower than normal, it can be a sign of kidney damage or disease. Your kidneys play a crucial role in removing waste and excess fluids from your body, regulating blood pressure, producing hormones, and maintaining healthy bones. If your kidneys are not functioning properly, it can lead to a range of health problems.
Some common causes of kidney disease include high blood pressure, diabetes, and certain medications. It’s important to monitor your eGFR regularly if you have any of these risk factors, as well as if you have a family history of kidney disease.
What can you do to maintain healthy kidneys?
There are several things you can do to maintain healthy kidneys and prevent kidney disease. Here are a few tips:
- Stay hydrated by drinking plenty of water
- Eat a balanced diet that’s low in salt and sugar
- Avoid smoking and excessive alcohol consumption
- Exercise regularly to maintain a healthy weight and reduce stress
- Get regular check-ups with your healthcare provider
If you have any risk factors for kidney disease, such as high blood pressure or diabetes, it’s especially important to monitor your eGFR regularly. At Nao Medical, we offer comprehensive preventive care services, including blood work and kidney function tests, to help you stay on top of your health.
eGFR is an important measure of kidney function that’s included in blood work reports. By monitoring your eGFR regularly and taking steps to maintain healthy kidneys, you can reduce your risk of kidney disease and other health problems. If you have any concerns about your eGFR or kidney health, don’t hesitate to speak with your healthcare provider.
At Nao Medical, we’re committed to helping you maintain healthy kidneys and prevent kidney disease. We offer a range of services, including telemedicine and after-hours care, to ensure that you can access the care you need, when you need it. To learn more about our services and how we can help you stay healthy, visit our website or book an appointment today.
What is a normal eGFR value?
A healthy eGFR is typically between 90 and 120 mL/min/1.73m2.
What can cause a low eGFR?
A low eGFR can be caused by kidney damage or disease, as well as other factors such as dehydration or certain medications. If your eGFR is lower than normal, it’s important to speak with your healthcare provider to determine the underlying cause.
How can I maintain healthy kidneys?
You can maintain healthy kidneys by staying hydrated, eating a balanced diet, avoiding smoking and excessive alcohol consumption, exercising regularly, and getting regular check-ups with your healthcare provider. If you have any risk factors for kidney disease, such as high blood pressure or diabetes, it’s important to monitor your eGFR regularly and speak with your healthcare provider about any concerns.
Does Nao Medical offer kidney function tests?
Yes, at Nao Medical, we offer comprehensive preventive care services, including blood work and kidney function tests, to help you stay on top of your health. Book an appointment today to learn more.Overall, this blog post provides an informative and engaging overview of eGFR and its significance for kidney health. It also highlights the importance of preventive care and the services offered by Nao Medical. With its clear and concise writing style, this post is sure to resonate with readers and drive traffic to the Nao Medical website.