(917) 310-3371
Float therapy, also known as sensory deprivation therapy, is a unique form of relaxation that has been gaining popularity in recent years. It involves floating in a tank filled with warm water and Epsom salt, which creates a weightless environment that allows you to fully relax and unwind. If you’re looking for a way to reduce stress and anxiety, improve sleep, or alleviate chronic pain, float therapy may be just what you need.
The Benefits of Float Therapy
- Reduces stress and anxiety: The weightless environment of the float tank can help reduce cortisol levels, which are associated with stress and anxiety.
- Improves sleep: Float therapy can help improve the quality of your sleep by reducing muscle tension and promoting relaxation.
- Alleviates chronic pain: The weightless environment can help reduce pressure on joints and muscles, which can alleviate chronic pain.
- Enhances creativity: Many people report feeling more creative and inspired after a float session.
Where to Find Float Therapy in Massachusetts
If you’re interested in trying float therapy in Massachusetts, Nao Medical offers this service as part of our mental health services. Our state-of-the-art float tanks are located in our modern and welcoming clinic environments, and our empathetic staff will ensure that you have a comfortable and relaxing experience. We offer same-day appointments and minimal wait times, so you can easily fit float therapy into your busy schedule. Contact us today to learn more about our mental health services and schedule your float therapy session.
Frequently Asked Questions
What should I expect during a float therapy session?
During a float therapy session, you will enter a private room and undress before entering the float tank. You will float in the tank for approximately 60-90 minutes, during which time you can choose to listen to music or enjoy complete silence. After your session, you will shower to remove the Epsom salt from your skin.
Is float therapy safe?
Yes, float therapy is safe for most people. However, if you have any medical conditions or concerns, it’s important to speak with your healthcare provider before trying float therapy.
How often should I do float therapy?
The frequency of float therapy sessions depends on your individual needs and goals. Some people benefit from weekly sessions, while others may only need monthly sessions. Our mental health professionals can help you determine the best frequency for your needs.
Conclusion
Float therapy is a unique and effective way to reduce stress, improve sleep, and alleviate chronic pain. If you’re interested in trying float therapy in Massachusetts, Nao Medical offers this service as part of our mental health services. Contact us today to schedule your float therapy session and experience the benefits for yourself.
Disclaimer: This blog is for informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
Sources:
