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Healing Childhood Trauma with EFT: A Comprehensive Guide

Childhood trauma can have a lasting impact on mental health and well-being. Fortunately, there are effective therapies available to help individuals heal and move forward. One such therapy is Emotional Freedom Technique (EFT), also known as tapping.

EFT is a form of energy psychology that involves tapping on specific acupressure points while focusing on a traumatic memory or negative emotion. This technique helps to release emotional blockages and promote healing.

How EFT Can Help with Childhood Trauma

Childhood trauma can manifest in a variety of ways, including anxiety, depression, PTSD, and other mental health conditions. EFT can help individuals process and release the emotions associated with these experiences, leading to improved mental health and well-being.

Research has shown that EFT can be effective in reducing symptoms of PTSD, anxiety, and depression. It has also been shown to improve emotional regulation and increase feelings of self-compassion.

Why Choose Nao Medical for EFT Therapy

Nao Medical is a contemporary healthcare provider that offers affordable and quality mental health services in NYC. Our team of therapists and psychologists are experienced in using EFT to help individuals heal from childhood trauma and other mental health conditions.

We offer same-day appointments, minimal wait times, and a technologically driven approach with a comprehensive app. Our empathetic staff and stunning clinic environments provide a comfortable and supportive space for healing.

FAQs

What should I expect during an EFT session?

  • You will be asked to focus on a traumatic memory or negative emotion while tapping on specific acupressure points.
  • Your therapist will guide you through the process and help you release emotional blockages.
  • Sessions typically last 60-90 minutes.

Is EFT covered by insurance?

While EFT is not typically covered by insurance, Nao Medical offers affordable pricing options for our mental health services.

Conclusion

If you are struggling with childhood trauma or other mental health conditions, EFT may be an effective therapy option for you. Nao Medical offers affordable and quality mental health services in NYC, including EFT therapy. Contact us today to schedule an appointment and start your journey towards healing.

Learn more about our mental health services.

Visit the CDC’s website for more information on mental health.

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Disclaimer: The information presented in this article is intended for general informational purposes only and should not be considered, construed or interpreted as legal or professional advice, guidance or opinion.

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