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Are you struggling with anxiety? You’re not alone. Anxiety disorders are the most common mental illness in the United States, affecting over 40 million adults every year. Fortunately, therapy can be an effective treatment for anxiety, helping you manage your symptoms and improve your mental health.
At Nao Medical, we offer cost-effective and high-quality therapy services in NYC. Our team of licensed therapists and psychologists are experienced in treating a wide range of anxiety disorders, including generalized anxiety disorder, panic disorder, social anxiety disorder, and more.
How Therapy Can Help with Anxiety
Therapy can be an effective treatment for anxiety for several reasons:
- It provides a safe and supportive environment to explore your thoughts and feelings
- It can help you identify and challenge negative thought patterns that contribute to anxiety
- It can teach you coping skills and relaxation techniques to manage anxiety symptoms
- It can improve your communication and interpersonal skills, which can reduce social anxiety
Why Choose Nao Medical for Therapy?
At Nao Medical, we believe in providing comprehensive and compassionate care to our patients. Our therapy services are designed to meet your unique needs and goals, and we offer:
- Experienced and licensed therapists and psychologists
- Flexible scheduling and same-day appointments
- Minimal wait times and a comfortable clinic environment
- A technologically driven approach with a comprehensive app
- Extensive after-hours virtual care
Our goal is to help you manage your anxiety and improve your overall mental health, so you can live your best life. Contact us today to schedule an appointment or learn more about our therapy services.
Frequently Asked Questions
What types of therapy do you offer?
We offer a variety of evidence-based therapy approaches, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and more. Our therapists will work with you to determine the best approach for your needs and goals.
How long does therapy take?
The length of therapy varies depending on your individual needs and goals. Some people may see improvement in just a few sessions, while others may benefit from longer-term therapy. Your therapist will work with you to develop a treatment plan that is tailored to your needs.
How much does therapy cost?
At Nao Medical, we offer cost-effective therapy services that are covered by most insurance plans. We also offer self-pay options for those without insurance. Contact us today to learn more about our pricing and insurance options.
Conclusion
If you’re struggling with anxiety, therapy can be an effective treatment option. At Nao Medical, we offer cost-effective and high-quality therapy services in NYC, with experienced and compassionate therapists who are dedicated to helping you improve your mental health. Contact us today to schedule an appointment or learn more about our therapy services.
Learn more about our therapy services
Sources:
https://adaa.org/about-adaa/press-room/facts-statistics
https://www.apa.org/ptsd-guideline/patients-and-families/therapy
https://www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml
